Wednesday, March 22, 2023
HomeHealthAmanda Lawrence Squats 11.5 Kilograms (25.3 Kilos) Extra Than IPF World File...

Amanda Lawrence Squats 11.5 Kilograms (25.3 Kilos) Extra Than IPF World File In Coaching

Lawrence is clearly ready to crush her subsequent contest.

When it comes to sheer dominion over one’s division, powerlifter Amanda Lawrence might need an iron-vise grip on the Worldwide Energy Federation’s (IPF) uncooked 84-kilogram class. The athlete’s newest power feat suggests she’s about to tighten her maintain on the whole weight class.

On Mar. 15, 2023, Lawrence shared an Instagram clip of herself capturing a 254.9-kilogram (562-pound) uncooked again squat throughout a coaching session. The powerlifter utilized a lifting belt, wrist wraps, and knee sleeves for the squat. In line with the IPF’s official database, Lawrence’s show of leg energy is unofficially 11.5 kilograms (25.3 kilos) greater than the present uncooked IPF World File for the 84-kilogram class. Lawrence holds that mark with a squat of 243.5 kilograms (536.8 kilos) from the 2021 IPF World Traditional Powerlifting Championships.

Extra from Breaking Muscle:

Lawrence’s unofficial teaser document squat is undoubtedly related to her preparation for the 2023 IPF Sheffield Powerlifting Championships on Mar. 25, 2023, in Sheffield, England. On condition that the Sheffield Championships are underneath the IPF’s jurisdiction, Lawrence would prolong her personal IPF document mark ought to he switch this coaching squat over to the competition.

“Harmful territory. 11 days out, I’m able to struggle.”

The IPF 84-kilogram World Champion in three out of the final 4 years, Lawrence shall be making her Sheffield Championships debut at this iteration of the competitors.

Along with her squat, right here’s an outline of Lawrence’s full uncooked IPF World File catalog:

Amanda Lawrence (84KG) | IPF World Data

  • Squat 254.9 kilograms (562 kilos)
  • Deadlift 260.5 kilograms (574.3 kilos)
  • Whole636.5 kilograms (1,403.2 kilos)

On an general degree, Lawrence possesses the second-heaviest uncooked squat of all-time (255.9 kilograms/564.3 kilos) within the 90-kilogram weight class per Open Powerlifting. Solely Samantha Rice has a better squat (257.7 kilograms/567.7 kilos) within the class. On the similar time, Lawrence additionally has the third-heaviest uncooked whole ever (646 kilograms/1,424.4 kilos). Solely Rice (687.4 kilograms/1,515.6 kilos) and Chakera Ingram (671 kilograms/1,479.3 kilos) have increased uncooked totals.

Extra from Breaking Muscle:

Lawrence capturing a victory on the 2023 Sheffield Championships would mark her ninth consecutive sanctioned competitors win. Probably extending her personal document milestone could be an ideal cherry on prime of such an achievement.

Featured picture: @miss.amanda.ann on Instagram



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