There was a time when winter garments was present in Indian wardrobes until March. Issues have modified now, and as per the India Meteorological Division, February 2023 was the most well liked on file in India since 1901! Going by the hovering temperatures and no rainfall, it appears like it would get hotter daily. If you happen to gained’t care sufficient, the negative effects of heatwave will likely be seen and felt in your pores and skin. You possibly can check out DIY cooling face masks in order that your pores and skin stays wholesome and comfortable.
To seek out out what heatwave can do to your pores and skin and the cooling face masks that may hold your pores and skin well being in test, HealthShots reached out to Dr Jaishree Sharad, a preferred beauty dermatologist, creator, TEDx speaker and founding father of Skinfiniti Aesthetic Pores and skin and Laser Clinic in Mumbai.
Heatwave and pores and skin
It’s not simply warmth exhaustion that you need to be nervous about through the heatwave. It might have a number of results on the pores and skin.
1. Dehydration
Throughout a heatwave, excessive temperatures and humidity may cause extreme sweating and fluid loss, resulting in dehydration. Dr Sharad says that this will make the pores and skin look boring, dry, and flaky.
2. Sunburn
Extreme publicity to solar throughout a heatwave may cause sunburn, which may injury your pores and skin and improve the danger of pores and skin most cancers.
3. Warmth rash
Extended publicity to warmth and humidity may cause warmth rash, which is characterised by small, purple, itchy bumps on the pores and skin.
4. Pimples and breakouts
Warmth and humidity can even trigger a rise in oil manufacturing, which may clog pores and result in zits and breakouts.
5. Untimely ageing
Publicity to UV radiation from the solar throughout a heatwave can speed up the ageing course of, inflicting high-quality traces, wrinkles, and age spots to look sooner than they’d in any other case.
It goes with out saying that to guard your pores and skin throughout a heatwave, it is best to keep away from extended publicity to the solar throughout peak hours. The professional says that it’s additionally essential to remain hydrated, apply sunscreen the precise means, and slip into loose-fitting and breathable clothes to forestall warmth rash. Additionally, now shouldn’t be the time to make use of these heavy cosmetics that may clog pores and exacerbate zits and breakouts.
DIY cooling face masks
Whereas making an inventory of what to do throughout a heatwave, don’t neglect to take out a while to make your personal cooling face masks at house. Listed below are among the simple ones you possibly can attempt!
1. Cucumber and aloe vera masks
Components
• 1/2 cucumber
• 1 tablespoon of aloe vera gel
Technique
• Mix the cucumber and blend it with the aloe vera gel to kind a easy paste.
• Apply the combination to your face and go away it on for 10 to fifteen minutes then rinse with cool water.
Advantages of cucumber and aloe vera masks
Consuming cucumber has many advantages. Making use of it has a cooling impact on the pores and skin. Aloe vera can also be identified for its hydrating and soothing properties. Dr Sharad says that collectively, these two elements can assist to cut back irritation and redness within the pores and skin.
2. Mint and yogurt masks
Components
• 1/2 cup plain yogurt
• 1/4 cup contemporary mint leaves
Technique
• Crush the mint leaves and blend them with the yogurt to kind a easy paste.
• Apply the paste to your face and wash it off after 10 to fifteen minutes.
Advantages of mint and yogurt masks
Mint helps to maintain pores and skin cool, and the lactic acid in yogurt can assist to exfoliate and brighten the complexion. So, when you thought that you just benefit from the advantages of yogurt simply by consuming, assume once more.
3. Rosewater and sandalwood masks
Components
• 1 tablespoon sandalwood powder
• 1 tablespoon rosewater
Technique
• Combine the sandalwood powder and rosewater to kind a paste.
• This additionally must stored in your face for 10 to fifteen minutes.
Advantages of rosewater and sandalwood masks
Sandalwood can also be good for cooling your pores and skin. As for rosewater, it could possibly assist to hydrate and tone the complexion.
4. Cucumber and yogurt masks
Components
• 1/2 cucumber
• 1/4 cup plain yogurt
Technique
• Mix the cucumber after which add the yogurt to it so to get a easy paste.
• Apply it to your face and go away it on for 10 to fifteen minutes after which wash it off.
Advantages of cucumber and yogurt masks
Cucumber works as a cooling agent and yogurt can assist to exfoliate and hydrate the complexion.
5. Inexperienced tea and honey masks
Components
• 1 tablespoon inexperienced tea leaves
• 1 tablespoon honey
Technique
• Steep the inexperienced tea leaves in scorching water for five to 10 minutes.
• Pressure the leaves and blend the tea with honey to kind a paste.
• Apply it to your face and once more, go away it on for 10 to fifteen minutes. Rinse properly with cool water.
Advantages of inexperienced tea and honey masks
Inexperienced tea is wealthy in antioxidants and has a cooling impact on the pores and skin, whereas honey can assist to hydrate and soothe the complexion. There are a number of methods to make use of inexperienced tea for skincare!
The professional says that these face masks might be particularly useful throughout scorching climate or after spending time within the solar.
Face masks to keep away from throughout a heatwave
Throughout a heatwave, it’s best to keep away from face masks that comprise elements that may improve pores and skin sensitivity to the solar or trigger irritation. This consists of masks with retinoids, AHAs, BHAs, and vitamin C, says Dr Sharad. These elements could make the pores and skin extra weak to solar injury and will result in pores and skin irritation or sensitivity when uncovered to the solar.
Additionally it is greatest to keep away from clay-based face masks that may dry out the pores and skin, as they could worsen dehydration attributable to the warmth.
